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Cooper Complete-Vitamin D3 25mcg Regular store 1000IU per Softgels Bottle OFFicial shop 60

Cooper Complete-Vitamin D3 25mcg (1000IU) 60 Softgels per Bottle


Cooper Complete-Vitamin D3 25mcg (1000IU) 60 Softgels per Bottle


Product Description

For 50 years Dr. Kenneth Cooper has promoted that medicine should concentrate on proper weight, nutrition, exercise and supplementation. In 1997, Dr. Kenneth Cooper, with a team of physicians and scientists from leading universities, developed Cooper Complete Nutritional Supplements to address weaknesses found in many supplements.

Vitamin D3 25 mcg (1000 IU)

vitamin d cholecalciferolvitamin d cholecalciferol

Vitamin D-3 Cholecalciferol

Also known as the "sunshine vitamin", vitamin D has many roles in the body, including proper modulation of cell growth, neuromuscular and overall health, ensuring normal calcium absorption and maintenance of healthy plasma calcium levels.

Vitamin D 1,000 is for individuals who suffer from a vitamin D deficiency, as shown in a blood test sample, and have been advised by their physician to take additional vitamin D-3†.

"p" FAQ's

Should I take Vitamin D3 softgels with or without food?

  • Vitamin D3 softgels should be taken with food. A study published in the Journal of the Academy of Nutrition and Dietetics, Feb., 2015 found that vitamin D3 absorption increased by 32 percent when taken with a meal with 30 percent of the calories as fat.

How do I know if I need to take supplemental vitamin D?

  • The only way to know your vitamin D level is to have a blood test known as 25 hydroxyvitamin D. “Insufficiency” is generally defined by a level less than 30 ng/ml. Vitamin D “deficiency” is a level less than 20 ng/ml. “Toxicity” does not begin until your vitamin D level hits at least 150 ng/ml.

What causes Vitamin D deficiency?

  • Vitamin D levels in humans vary dramatically by season, latitude and race. Avoidance of UV exposure has led to an epidemic of low vitamin D levels. Vitamin D can be obtained through the diet, but there are very few food sources (fatty fish, cod liver oil, fortified milk and fortified cereals). In the summer, most people will have higher levels due to sun exposure. People living in the northeastern United States are at higher risk for vitamin D deficiency due to lack of sunshine for much of the year. Darker skinned individuals are at higher risk for deficiency due to higher melanin levels in the skin that block UV absorption.

What Vitamin D level do I need to have?

  • The recommended target level for vitamin D is open to debate. Most experts agree your vitamin D level should be least 30 ng/ml. However, doctors at the Cooper Clinic in Dallas, Texas recommend patients target at least 40 ng/ml as a baseline. For optimal brain health, a level of 50 ng/ml is considered optimal.

How much Vitamin D do I need to take?

  • How much is needed varies greatly based on age, skin tone, time of year, sun exposure, where you live, weight, and other factors. Cooper Clinic suggests consulting with your physician on what your specific intake should be based on your vitamin D test results, age, and health issues.

Cooper Complete-Vitamin D3 25mcg (1000IU) 60 Softgels per Bottle

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